Thursday, September 25, 2008

Day 12 activity

WII FIT DAY 12 ACTIVITY

I haven't been feeling very well today, so I'm taking it a bit easy. I've been trying to do at least 30 minutes a day, but today I'll keep it to about 15.

YOGA
Half-Moon: 84 pts. (3 stars)
Tree:  25 pts. (1 star)
Cobra: points/stars n/a

STRENGTH
Single-Leg Twist: 10 reps per leg - 74 pts. (3 stars)
Single-Arm Stand: 6 reps per arm - 56 pts. (2 stars)
Plank - 30 sec. - 87 pts. (3 stars)

EXERCISE GAMES
Ski Slalom: 0:37.45 (3 stars)
Ski Jump: 192 m (2 stars)
Balance Bubble: Advanced - 712 yds. (1 stars)
Penguin Slide: 50 pts. (2 stars)
Lotus Focus: 32 sec. (1 star)

TOTAL SESSION TIME: 16 MINUTES

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