Day 3 activity

WII FIT DAY 3 ACTIVITY

AEROBICS
Basic Step: 295 pts. (3 stars)
Hula Hoop: 249 spins (2 stars)
Basic Run: Short - Burn Rate: 104% (4 stars)

BALANCE GAMES
Ski Jump: 254m (2 stars)
Tightrope Walk: Beginner - 18 yards (1 star)

STRENGTH
Push-up and Side Plank: 6 reps - 83 pts. (3 stars)
Jackknife: 10 reps - 100 pts. (4 stars)
Rowing Squat: 15 reps - 93 pts. (4 stars)

YOGA
Standing Knee: 38 pts. (1 star)
Sun Salutation: 87 pts. (3 stars)

TOTAL SESSION TIME: 19 MINUTES

I'm definately starting to feel the effects of the exercise. My abs and theighs are sore today. Tomorrow's a new day!