Day 20 activity

WII FIT DAY 20 ACTIVITY

Pain returned to my left ankle, so I'll lay off the aerobics for a couple days.

YOGA
Deep Breathing: 90 pts. (4 stars)
Cobra: points n/a
Spinal Twist: points n/a
Triangle: 75 pts. (3 stars)
Downward-Facing Dog: 91 pts. (4 stars)
Dance: 27 pts. (1 star)
Chair: 54 pts. (2 stars)
Shoulder Stand: points n/a

STRENGTH
Jackknife Challenge: 20 reps. (3 stars)
Torso Twists: 6 reps - 86 pts. (3 stars)
Rowing Squat: 30 reps - 100 pts. (4 stars)

BALANCE GAMES
Ski Jump: 260 m (3 stars)
Table Tilt: Advanced - 60 pts. (2 stars)
Balance Bubble: Advanced - 1253 yds. (1 stars)

TOTAL SESSION TIME: 30 MINUTES