Sunday, October 19, 2008

Day 36 weigh-in

WII FIT DAY 36 WEIGH-IN

The Single-Leg Balance Test can be tricky, as demonstrated by my performance today. The test zeros out your starting center of balance during the countdown to begin the exercise. So if you are a little off-balance right before the exercise, Wii Fit determines that that is your current center of balance. In other words, if you are leaning a little to the right just before the test starts, you have to maintain that lean to the right during the entire test in order to maintain a perfect center of balance.

This has happened to me a few times now, and the only way to adjust for it is to try and move your foot to the right or left during the exercise to obtain the correct center of balance. But if you put your other foot down, as I did today, it ends the test.

This can also happen if you have your other foot still down on the balance board during the countdown.

Weight: 228.6 lbs.
BMI: 29.34 (Overweight)
Center of Balance: Left 48.5% / Right 51.5%
Wii Fit Age: 44

Single-Leg Balance Test (right leg): Time Held 15.32 sec. / Left and Right Stability 36%
Agility Test: 16

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