Day 31 activity

WII FIT DAY 31 ACTIVITY

My left ankle started hurting again, and I also half-pulled a muscle in my left hip area (I stopped bending before it got real bad), so I'm taking a break from aerobics again. I needed a change of pace anyways, although I do enjoy running.

YOGA
Deep Breathing: 92 pts. (4 stars)
Half-Moon: 77 pts. (3 stars)
Warrior: 90 pts. (4 stars)
Sun Salutation: 86 pts. (3 stars)
Chair: 66 pts. (2 stars)
Palm Tree: 56 pts. (2 stars)
Bridge: points n/a
Spinal Twist: points n/a

STRENGTH
Jackknife: 10 reps - 100 pts. (4 stars)
Tricep Extension: 20 reps per arm - points n/a

BALANCE GAMES
Ski Jump: 255 m (2 stars)
Table Tilt: Advanced - 70 pts. (2 stars)
Balance Bubble: Advanced - 1:06.81 (2 stars)

TOTAL SESSION TIME: 30 MINUTES