Day 10 activity

WII FIT DAY 10 ACTIVITY

AEROBICS
Super Hula Hoop: 6 min. - 1558 spins (3 stars)
Basic Run: Island Lap - Burn Rate: 133% (4 stars)

STRENGTH
Jackknife: 10 reps - 100 pts. (4 stars)
Rowing Squat: 30 reps - 96 pts. (4 stars)
Plank: 78 pts. (3 stars)

YOGA
Chair: 68 pts. (2 stars)
Cobra: points n/a

EXERCISE GAMES
Ski Jump: 199 m (2 stars)
Balance Bubble: Beginner - 1253 yds. (1 star)

TOTAL SESSION TIME: 30 MINUTES