Day 13 activity

WII FIT DAY 13 ACTIVITY

YOGA
Shoulder Stand: points/stars n/a
Sun Salutation: 87 pts. (3 stars)
Palm Tree: 64 pts. (2 stars)

STRENGTH
Arm and Leg Lift: 10 reps per arm and leg - 82 pts. (3 stars)
Sideways Leg Lift: 10 reps per leg - 69 pts. (2 stars)

AEROBICS
Rhythm Boxing: 10 min. - 1056 pts. (3 stars)
Advanced Step: 548 pts. (3 stars)

BALANCE GAMES
Ski Jump: 224 m (2 stars)
Tightrope Walk: 16 yds. (1 star)

TOTAL SESSION TIME: 30 MINUTES